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sKora Ladies Football Training Program

Overview

This football training session is a dynamic and engaging program designed to develop the skills, teamwork, and fitness of young female football players aged between 11 and 16. The sessions will focus on both fundamental and advanced aspects of the game, catering to players of varying experience levels. Typical training session might include:

Warm-up
Technical Drills
Tactical Training
Fitness and Conditioning
Small-Sided Games

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