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Building Mental Health and Quality of Life Through Positive Psychology

Overview

This interactive workshop provides an integrated framework combining mental health, positive psychology, and quality of life enhancement for individuals and families of children with special needs. Moving beyond mere coping mechanisms, the session focuses on fostering psychological flourishing.

Participants will gain practical, evidence-based strategies to build emotional resilience, manage behavioral challenges positively, and cultivate a supportive environment that sustains long-term wellbeing and quality of life.

  • Class Details

    Gender

    All

    Class Timings

    • Saturday, 31 October 2026
    • 7pm-8pm

    Contact Information